B/MODULE G1: GRAHAM TECH COURSE >> BEGINNER TO INT/ADV TUTORIALS

Free

B/MODULE G1: GRAHAM TECH COURSE >> BEGINNER TO INT/ADV TUTORIALS

Closed

Begin your Graham journey using this section to build a strong foundation and review the basics. It will start with floor work and progress into standing, across the floor, choreography, and more, offering short sessions to demonstrate how movements can be adapted to different skill levels. Start from the beginning and follow the order. If needed, you should often return to this CORE section for reference.

Buy now

GUIDANCE & RECOMMENDED READING

Use your membership meaningfully and create proactive training using your Graham courses.

MUST WATCH: LEARN TO NAVIGATE IN MIU IN LESS THAN 2 MINUTES!

KEEP THE GUIDELINES AS A REFERENCE IF NEEDED

WHAT SHOULD I DO TO BECOME A GRAHAM/HORTON TEACHER?

I AM HERE TO JUST HAVE FUN!

READ ABOUT GRAHAM'S MOVEMENTS ON OUR BLOG

1. LEARN THE PRINCIPLES OF THE GRAHAM TECHNIQUE

Contraction, Release and Spiral Study

2. FLOOR WORK STARTING WITH BOUNCES AND BREATHINGS

Bounces Fundamentals Study

Bounces and Breathings with "Boomerang" Spirals Inter and All Level

Bounces and Breathings on 2+4 Int/Adv

3's and 6's

3's and 6's Study

3's and 6's Fundamental (With 3's only and leg opening twice) Ideal for beginners

3's and 6's Int Adv Variation

3's and 6's Int Adv Variation 2 (with attitude)

Foot Work/Feet Coming Forward

Feet Coming Forward with Contractions Study

Traditional Feet Coming Forward exercise on 4&3 Beginners

Foot Work Combo on 4 for Adv/Beg to Int/Adv-Follow along

Parallel Foot Work with High Spiral/Combination on 8 Adv Beg-Int/Adv

Contractions

Seated Contractions Study and Coaching

Fundamental Seated Contractions on 3 for Beginners

Contractions in second on 2 and 1 Adv Beg/Inter

Contractions on 4 with High Spiral in 1st and 2nd Position Int/All Level

Contractions on 4 Int/Adv

Adv Contractions on 3 with Bounces and High Spiral

Deep Stretches

Tips for Deep Stretches - Study and Coaching

Deep Stretches Study

Prepa for Deep Stretches on 2 without Spiral for Ab Beginners

Traditional Deep Stretches on 2 and 1 Int/Adv (Follow Along lesson)

Long Leans

Long Leans Study

Preparation for Long Leans ideal for beginners

Long Leans 2

3. GRAHAM STUDIES: TURNS AROUND THE BACK, BACK LEG, EXERCISE ON SIX AND MORE

Turns Around The Back Study All Level

Turns Around the Back for Absolute Beginners

Stretching for Turns Around The Back - Live from The MIU Club

Back Leg Extension Study (Left side only)

Back leg extension Study 2 (Left and Right with Patrice only)

COMBINE Int/Adv Studies: Back Leg+Pleadings into Pretzel with Falls on 16 & 8

COMBINE Adv Studies 4th position (3 Witches) into Travelling Falls

Exercise on Six Study from the MIU Club Beginner

Exercise on Six with Laureen Elizabeth - Old School way

Exercise on Six Variation with arms (New School way) Inter

Knee Crawls - Adv Study with Facundo Ferreyra

Pleadings

Preparation for Pleadings Study

Pleadings All Level - Practice

4. STANDING STARTING WITH PLIES

Graham Plies Study

Plies Absolute Beg Variation in 1st and 2nd

Plies in 4th+Promenade+Prepa for 5th (No Spiral) Follow along Combo: Int+Int/Adv

Plies Combination on 3 Study with traditional 5th Position (Spiral) Int & Int/Adv

Plies 5th Position study with follow along practice (counts only)

Prances Study

OTHER STANDING MOVEMENTS STUDIES INCLUDING TILT, KNEE VIBRATION

Side To Side Contraction and Tilt Study

Brushes and Adagio combination on 4 Int/Adv

Knee Vibration Study from the MIU Club

Pitch Turn Study with Marzia Memoli

5. ACROSS THE FLOOR WITH SLOW WALKS, STEP DRAWS, TRIPLETS

Slow Walks Study

Step Draws Study

Triplets Study

6. ONLINE LESSONS>> DANCE FOR YOURSELF + LEARN TO STRUCTURE YOUR CLASS

Live from the MIU Club for tips on Contractions + Deep Stretches with a combo

Graham Training 1

Graham Training 2 with Deep Stretches on 2 with Spiral

Graham Technique - Intermediate Class

7. CHOREOGRAPHY AND IDEAS FOR COMBINATIONS

Graham Combination 1

Graham Combination 2

Focus on the Graham Combination (Graham Group Class)

8. JUMP STUDY

Bison Jumps Study 1