C/MODULE H1: HORTON TECH COURSE >> BEGINNER TO INT/ADV TUTORIALS
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GUIDANCE & RECOMMENDED READING

MUST WATCH: LEARN TO NAVIGATE IN MIU IN LESS THAN 2 MINUTES!
KEEP THE GUIDELINES AS A REFERENCE IF NEEDED
WHAT SHOULD I DO TO BECOME A GRAHAM/HORTON TEACHER?
I AM HERE TO JUST HAVE FUN!
READ ABOUT HORTON'S TECHNIQUE AND FORTIFICATIONS ON OUR BLOG
1. THE HORTON WARM UP

Roll-Down
Next: Flat Backs Study!
Flat Backs in 3
Next: Primitive Squat Study!
Primitive Squat Fundamental Study
Primitive Squats with Dimensional Bounces Adv Beg/Inter - MIU Club
Laterals Study
Release Swings 1
Laterals Combination on 1 with Swings Int/Adv
Deep Lunges - Academic Study
Coccyx Balance

Preparation for Coccyx Balance Shape
Coccyx Balance on 3 Study Beg
Coccyx Balance Int/Adv Training on 4
2. FORTIFICATION STUDIES (LISTED BELOW IN ORDER OF DIFFICULTY)

Fortification #15
Fortification #14
Fortification #16
Fortification #2
Fortification #5
Fortification #6
Fortification #1
Fortification #4
Fortification #7
Fortification #10
Fortification #12
Fortification #3
Fortification #9
Fortification #11
Fortification #17
Fortification #13
Fortification #8
3. CENTRE WORK starting with Plies

Next: Plies in Horton!
Plies
Egyptian Walks All Level
Hips Isolations with Arms
Next: Hips Isolations Study
Traditional Horton Technique Isolations with Annakanako Mohri
Prelude Studies

Prelude #1
Prelude #3
Other Studies: Percussive Stroke Study and Hinge Study 1

Percussive Stroke Study
Hinge Study 1
4. ONLINE LESSONS>> DANCE FOR YOURSELF + LEARN TO STRUCTURE YOUR CLASS

Horton Training 1
Next: Horton Training 2!
Horton Training 2
Next: Horton Training 3!
Horton Training 3
Horton Technique - Intermediate Class
Live lesson for essential Release+Lateral Swings TIPS and Lateral Swings Study
5. CHOREOGRAPHY AND IDEAS FOR COMBINATIONS

Horton Combination 1
Horton Combination 2
Focus on the Horton Combination (Horton Group Lesson)
Next: 1-2 Jumps!
6. JUMP STUDY

1-2 Jumps

Next: Flat Backs Study!

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