A/Graham Technique Beg to Inter/Adv Tutorials
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Learn more
Learn more about the Graham Technique...
BE MIU-READY!
How to use MIU and learn a few tips o...
The basic exercises of The Graham Technique
Contraction, Release, Spiral
Next: Bounces!
Bounces - Fundamental Study
Bounces and Breathings with "Boomeran...
Bounces and Breathings on 2+4 Int/Adv
Next: 3's and 6's Study!
3's and 6's Study
3's and 6's Fundamental (With 3's onl...
3's and 6's Int Adv Variation
3's and 6's Int Adv Variation 2 (with...
Next: Feet Coming Forward Study!
Feet Coming Forward with Contractions...
Traditional Feet Coming Forward exerc...
Foot Work Combo on 4 for Adv/Beg to I...
Parallel Foot Work with High Spiral/C...
Fundamental Seated Contractions on 3 ...
Contractions in second on 2 and 1 Adv...
Contractions on 4 with High Spiral in...
Contractions on 4 Int/Adv
Adv Contractions on 3 with Bounces an...
Prepa for Deep Stretches on 2 without...
Traditional Deep Stretches on 2 and 1...
Preparation for Long Leans
Next: Long Leans Study!
Long Leans Study
Preparation for Pleadings
Pleadings All Level
Next: Plie!
Plies Study
Plies Absolute Beg Variation in 1st a...
Plies in 4th+Promenade+Prepa for 5th ...
Plies Combination on 3 with tradition...
Plies 5th Position study with follow ...
Next: Prances Study
Prances Study
Next: Slow Walks Study!
Slow Walks Study
Next: Step Draws Study!
Step Draws Study
Are you ready to go into practice? Ne...
1-On-1 Graham Training 1
Graham Training 1
Next: Graham 2!
1-On-1 Graham Training 2
Graham Training 2 with Deep Stretches...
Next: Long Leans 2 !
Long Leans 2
Long Leans 2
The Graham Studies
Next: Turns around the back study!
Turns Around the Back for Absolute Be...
Turns Around The Back Study All Level
Next: Back Leg Extension Study!
Back Leg Extension Study (Left side o...
Next: Back Leg Extension Study 2!
Back leg extension Study 2 (Left and ...
Int/Adv Study: Back Leg+Pleadings int...
Exercise on Six from the MIU Club Beg...
Exercise on Six Variation with arms (...
4th position (3 Witches Ph2) to Trave...
Next: Side To Side Contraction and Ti...
Side to Side Contraction and Tilt Study
Side To Side Contraction and Tilt Study
Brushes and Adagio combination on 4 I...
Next: Graham Combination 1!
Create your Graham Combinations 1
Graham Combination 1
Create your Graham Combinations 2
Graham Combination 2
How to build your Graham Technique Class
Next: Build your Graham Technique class!
Graham Technique - Intermediate Class
Create your Graham Combinations 3
Let's focus only on creating your Gra...
Next: Bison Jumps Study!
Graham Jumps
Bison Jumps Study 1
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Course
Section
Lesson
3's and 6's Fundamental (With 3's only and leg opening twice) Ideal for beginners
3's and 6's Fundamental (With 3's only and leg opening twice) Ideal for beginners
A/Graham Technique Beg to Inter/Adv Tutorials
Buy now
Learn more
Learn more about the Graham Technique...
BE MIU-READY!
How to use MIU and learn a few tips o...
The basic exercises of The Graham Technique
Contraction, Release, Spiral
Next: Bounces!
Bounces - Fundamental Study
Bounces and Breathings with "Boomeran...
Bounces and Breathings on 2+4 Int/Adv
Next: 3's and 6's Study!
3's and 6's Study
3's and 6's Fundamental (With 3's onl...
3's and 6's Int Adv Variation
3's and 6's Int Adv Variation 2 (with...
Next: Feet Coming Forward Study!
Feet Coming Forward with Contractions...
Traditional Feet Coming Forward exerc...
Foot Work Combo on 4 for Adv/Beg to I...
Parallel Foot Work with High Spiral/C...
Fundamental Seated Contractions on 3 ...
Contractions in second on 2 and 1 Adv...
Contractions on 4 with High Spiral in...
Contractions on 4 Int/Adv
Adv Contractions on 3 with Bounces an...
Prepa for Deep Stretches on 2 without...
Traditional Deep Stretches on 2 and 1...
Preparation for Long Leans
Next: Long Leans Study!
Long Leans Study
Preparation for Pleadings
Pleadings All Level
Next: Plie!
Plies Study
Plies Absolute Beg Variation in 1st a...
Plies in 4th+Promenade+Prepa for 5th ...
Plies Combination on 3 with tradition...
Plies 5th Position study with follow ...
Next: Prances Study
Prances Study
Next: Slow Walks Study!
Slow Walks Study
Next: Step Draws Study!
Step Draws Study
Are you ready to go into practice? Ne...
1-On-1 Graham Training 1
Graham Training 1
Next: Graham 2!
1-On-1 Graham Training 2
Graham Training 2 with Deep Stretches...
Next: Long Leans 2 !
Long Leans 2
Long Leans 2
The Graham Studies
Next: Turns around the back study!
Turns Around the Back for Absolute Be...
Turns Around The Back Study All Level
Next: Back Leg Extension Study!
Back Leg Extension Study (Left side o...
Next: Back Leg Extension Study 2!
Back leg extension Study 2 (Left and ...
Int/Adv Study: Back Leg+Pleadings int...
Exercise on Six from the MIU Club Beg...
Exercise on Six Variation with arms (...
4th position (3 Witches Ph2) to Trave...
Next: Side To Side Contraction and Ti...
Side to Side Contraction and Tilt Study
Side To Side Contraction and Tilt Study
Brushes and Adagio combination on 4 I...
Next: Graham Combination 1!
Create your Graham Combinations 1
Graham Combination 1
Create your Graham Combinations 2
Graham Combination 2
How to build your Graham Technique Class
Next: Build your Graham Technique class!
Graham Technique - Intermediate Class
Create your Graham Combinations 3
Let's focus only on creating your Gra...
Next: Bison Jumps Study!
Graham Jumps
Bison Jumps Study 1
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